Many people want to be physically fit and healthy, and everyone knows that in order to be physically fit, you need to exercise regularly and eat a balanced diet. One of the digital ways to achieve a fit body is Electrical Muscle Stimulation (EMS).
EMS (Electrical Muscle Stimulation) is a clinically proven, non-invasive and non-pharmacological method of muscle electrostimulation. Electrical Muscle Stimulation (EMS) uses small pulses of electrical energy to force muscles to contract. Even more simply, it is a method based on delivering appropriately matched electrical impulses to the muscles.
EMS, which is basically applying electricity to muscles to induce involuntary contractions, has been used for years in rehabilitation centers to rehabilitate spinal cord injuries, as well as physical therapy offices to strengthen weak muscles. However, now EMS is making its way into the fitness world, where it helps you burn hundreds of calories and tone your muscles, all with basic movements in minimal time.
EasyMotionSkin is a new technique using Electrical Muscle Stimulation (EMS) that allows you to reap the benefits of 4 hours of conventional training in just 20 minutes.
During a session, the EMS suit activates over 90% of your muscles at once – making it a powerful tool for anyone who wants to stay in shape even on a busy day.
EMS training is completely safe and effective, so it can be used by anyone, regardless of the level of training, thanks to which it can improve the figure, reduce stress, strengthen the condition and take care of the spine and joints.
However, the wireless EASY MOTION SKIN system went a step further and introduced the EMS system to a new dimension. It was freed from unnecessary vest and wiring.
A new, casual way to train EMS is now possible with the ultralight MotionSkin suit. Patented dry electrodes and wireless training management enable dynamics, efficiency, mobility with an effective form of training.
Since the beginning of EMS technology, it has been scientifically proven that EMS training outperforms conventional exercise and can help improve strength, physique and endurance in many ways.
The main contraindications to EMS training
Being a very intense form of exercise, EMS training should be treated with caution when medically restricted.
● Pacemaker, implanted defibrillator or other implanted metal or electronic device.
● Severe cardiovascular or coronary disease.
● During pregnancy or suspected pregnancy. Whole body EMS has not been tested on pregnant women. ● Uncontrolled epilepsy or seizures.
● Cancer lesions and inflamed areas or on an infected, injured or any non-healthy area of the skin. ● Fever and/or infectious disease.
● Consultation with a physician before using the device is recommended after recent surgery as stimulation may interfere with the healing process.
● Caution is required when using stimulation around the lower abdomen of menstruating clients.
Advances in medical electrical stimulation technology make it possible to use EMS as a form of high-intensity training or as an aid to popular forms of exercise such as walking, cycling, and jogging. Many scientifically recognised studies show the positive effects of EMS training. To meet high design goals and quality requirements, EasyMotionSkin develops and manufactures its products exclusively in Germany.
Whether it’s reducing weight, toning your body, increasing muscle strength or reducing back and joint pain, EasyMotionSkin can get you there quickly.
EMS training for the whole body engages all large muscle groups of the body and activates even deeper muscle tissues, which are usually difficult to reach with traditional training methods, especially for beginners. EMS is characterised by high efficiency. Studies have shown it to be nearly 20 times more intense than conventional strength training methods such as high-intensity strength training.
To conclude, EMS training has taken the world by storm, and with this new Easy Motion Skin technology, your workouts just got easier. For people who don’t find time to go to the gym, EMS training can be the perfect solution.
